Acai Berry Side Effects

The acai berry has created much hype as the best diet pill next, no thanks to aggressive marketing of products. And as a diet pill, many wonder if it comes with the same negative side effects that make popular dietary supplements.

Depending on their ingredients, different diet pills cause different side effects. The fat blocker Xenical removes excess fat from the intestine, causing cramps, gas and diarrhea. Orlistat also hinders the body's absorption of vitamins and nutrients, so users are advised to take multivitamin supplements.

When the appetite suppressant Meridia stimulates the sympathetic nervous system, increases heart rate and raises blood pressure which can lead to heart attack and cardiac arrest. FDA reports show that 49 deaths between February 1998 and March 2003 were assigned to sibutramine. Meridia may also develop insomnia, constipation and headache.

Although herbal supplements are intended to be safe because they are made with all natural herbs, weight loss capsules themselves contain other ingredients that have potentially dangerous side effects.

Another popular diet pill ingredient is called amphetamine-type stimulant ephedra (or the Chinese herb Huang MA), which when combined with caffeine, can cause massive weight loss. But because Ephedra increases heart rate, it increased the risk of heart attack and stroke.

Acai berry supplements in the extract, mashed or tablets showed no side effects or negative interactions with drugs in a study. Grapefruit is known to interact with some drugs, but the acai berry does not contain substances that make grapefruit dangerous when taken with pills. You may experience a reaction if by chance you have a rare allergy to berries, but otherwise you should be fine.

The acai berry contains quantities rich in antioxidants, vitamins and minerals that have kept the South American Indians for centuries in good health. As for side effects of acai berries , there is only one - decreased appetite, which is actually an advantage for those trying to lose weight.